Racing season is in full swing and wherever you look there are Ultra Marathons, Marathons, 1/2 Marathons, Duathlons and Triathlons.Each of these events brings a unique challenge when it comes to nutrition. Many athletes overlook the importance of a proper nutrition plan and as a result are unable to finish their race or meet a pre-planned goal.Not only do I have the educational experience necessary to develop a personalized nutrition plan for YOU, I also have competed in several trail races, 1/2 marathons and duathlons and I can assure you that I would not have been able to complete them without a sound nutrition plan.I have the following plans available with their respective prices, contact me at gregdcruz@rogers.com and let's get started today.
Ultra-Marathon Plan/Triathlon Plan ($120) This includes an analysis of your current eating pattern, 1meal plan based on your training (this includes a carbo-loading plan), a vitamin analysis, regular correspondence via email to answer any questions you may have, and a 1 follow up plan after your race.
Marathon Plan/1/2 Marathon Plan/Duathlon ($100) An analysis of your current eating pattern, 1 meal plan based on your training, a carbo loading plan, a vitamin analysis and regular correspondence via email.
*To help raise money for the Arthritis Society, I am donating $10 from every nutrition package purchased in your name. Not only will you be improving your own health, you will be helping to raise money for a great cause.
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