Friday, April 14, 2006
Training update April 14.06
I decided to venture into the foreign world of weight training today. It's funny, I used to weight traing daily at 5AM but since I've discovered running I seem to be less interested in being inside to get my exercise. I did have a good 1 hour workout though and will try to get some rest as I have my long run tomorrow (34-36K). I'm also thankful that Quizno's is open on this holiday Friday as this is turning out to be a great way to keep my carbohydrates up.
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