1188 seconds! That was the time it took me to run 6 sets of 800 Meters (2 complete laps) this morning at the Pickering High School track. That works out to an average time of 3:18 per 800 Meters. My goal today was to run each 800 Meters at 3:30 or better so I am very pumped after today.
I was actually feeling very light headed after the 4th lap but was proud of myself for sticking with it. I kept breaking the workout down into "mini" workouts and that seemed to help. I purposely put some very inspirational, to me anyway, running songs on my mp3 player and when I hear songs like "Running on Empty" or "Running Down a Dream" it's very hard for me not to give it my all.
Who knew that 1188 seconds would be so tough but that is what it was today!
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