Friday, July 10, 2009

Another week almost in the books



Friday is always a day for me to look at what I have accomplished and what I have to do. I can honestly say that this was one of my better training weeks because I met all my training objectives. In fact I'm still on a high from yesterdays track workout.

Tomorrow is race pace run of 9 miles and that is followed by an easy (thank goodness) run of 12 miles on Sunday.

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