I'll have more to report tomorrow but I finished the Around the Bay race in 2:24:46 which was 7 minutes faster than my race last year.
Greg
Subscribe to:
Post Comments (Atom)
Cruz Control Sports Nutrition will provide you with an individual meal plan which will adapt to your lifestle and eating preferences. My main focus is sports nutrition and specifically running. However, I have also worked with triathletes, cyclists and bodybuilders and I have helped my clients achieve their personal goals. For more information please contact me at: gregdcruz@rogers.com
About Me
- GregD'Cruz
- 2011: October 18th Scotiabank Marathon 2010 Races: Kingston 6 hour race (completed 58.6 KM's) 2009 Races: April- 52K Seaton Trail (completed) May- Sulphur Springs 50K (completed) June 6th- Kingston 6 hour endurance run (completed) August 8th-Dirty Girls 6 Hour Trail race September 27th-Scotibank Marathon October - Niagara Falls Marathon
Followers
Blog Archive
-
▼
2007
(273)
-
▼
March
(22)
- Cramping
- A nice relaxing week of running
- Doing what I LOVE!
- ATB Race Report
- Mission Accomplished!
- Getting ready for tomorrow
- Already missing my running.....
- What does Taper mean to me?
- Training update/ CWX clothing review
- Race week preparations
- Where there's a will there's a WAY!
- Preparing for my first "Time Trial"
- My running influences
- Making sacrfices to achieve a bigger goal!
- Running with a purpose
- A great day for a run!
- Carbohydrate loading for ultra trail runners.
- Training Update
- My best Tempo run to date!
- 2:25 I'm gunning for YOU!
- A new blog about Eating Disorders
- Say it with me...resting is good!!!!
-
▼
March
(22)
No comments:
Post a Comment